What Is Seasonal Affective Disorder?


Do you feel moody, tired, or overwhelmed during specific times of the year? If so, you may suffer from a mental health issue that plagues millions of Americans: seasonal affective disorder (SAD). Although it remains widely misunderstood, awareness of this problem is on the rise. The sooner you can identify it and seek help, the easier you’ll find it to get through the year’s most miserable seasons. Signs And Symptoms SAD symptoms can vary dramatically from one person to the next, to the point that the timing of the disorder is often more indicative than the symptoms themselves. Issues typically…

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