How to Keep Track of Your Prescription Medications

If you’re like many Americans, your day begins with a hot cup of coffee…and a handful of pills. A report from the journal Mayo Clinic Proceedings indicates that seven out of ten Americans rely on at least one prescription medication. Many others take several pills every day. Some maintain a complex regimen involving different drugs at different times, sometimes totaling five or more pills before the sun sets. Keeping track of all these medications can prove difficult, even for the most conscientious among us. Poor medication management, however, could have devastating consequences. If you struggle with keeping track of your…

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