How Being Distracted by Politics Can Impact Your Health


  Do you feel stressed about the election and politics in general? You’re certainly not alone. This is a significant source of anxiety for a huge share of the population. Unfortunately, it can have a detrimental impact on your physical and mental health. Whether your current concerns are tied to the relentlessly negative news cycle or worrisome discussions with loved ones, political distractions can lead to the following health issues: Insomnia Like any source of anxiety, political concerns can make it difficult to enjoy a restful night’s sleep. Sadly, a growing body of research suggests that many Americans have struggled…

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