Tips to Prevent Overheating in the Elderly

The summer seems like an innocuous season for senior citizens—a time for chatting outdoors, grilling and playing in the sprinklers with your grandchildren. But summer heat and humidity create serious dangers. The body’s response to abnormal temperatures slows as we age, and many older adults suffer from chronic diseases that weaken their ability to self-regulate. Here are some common sense strategies to minimize the chances of overheating injuries. Stay Hydrated Heat and sun dry out the body: so rehydrate. Encourage everyone in your orbit, especially young children and older family members, to drink water irrespective of activity level. Minimize alcohol,…

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