Heat Advisory Warning for DC This Weekend – What to Know

This weekend, temperatures in DC will soar to over 100 degrees, with some areas forecast to be over 110 degrees. The extreme heat has prompted the city to enact its heat emergency plan to mediate the effects of the weather. The DC City Government advises people to be cautious of heat stroke and heat exhaustion. The high temperatures combined with the summer humidity create conditions that are dangerous for those who are outside too long and don’t stay properly hydrated. In order to beat the heat, the city is offering several options for those in need of relief: Cooling centers…

Read More

Vaping: Safer than Cigarettes, but Still Not Safe for Teens

In the past few decades, smoking rates have decreased drastically, especially among young people. Unfortunately, new ways of nicotine consumption are replacing traditional tobacco use among teens and young people. Vaping Over Cigarettes: Not Great, Not Terrible Either While cigarettes burns tobacco, a ‘vape’ instead heats concentrated nicotine juice which is then turned to steam and inhaled by the user. E-cigarettes and vapes have been around for more than a decade, but the NIH says their use has skyrocketed in recent years, thanks to popular vape brands like Juul. Most vape and e-cigarette companies present themselves as healthier alternatives to…

Read More

New AHA Study Indicates Energy Drinks Have Serious Health Consequences

Energy drinks like RedBull and Monster are popular today because they are a convenient way to get a rush of energy in a short amount of time. However, for years, many physicians and health experts have cautioned against consuming energy drinks, as the health effects are still unclear. Now, thanks to a new study from the American Heart Association, there is more evidence that suggests energy drinks have a significantly negative impact on cardiac health and other bodily functions. Too Much Caffeine At Once The National Institutes of Health (NIH) states that the caffeine content in a typical energy drink…

Read More

The Surprising Dangers of Humidity — And How You Can Combat Them

Summer has arrived, and with it, that oppressive humidity we all dread. Humidity isn’t merely uncomfortable, however; it can also be downright dangerous. Hence the oft-repeated phrase, “It’s not the heat — it’s the humidity.” Read on to learn why humidity is so dangerous and what you can do to keep safe this summer: How Humidity Impacts the Body’s Heat Regulation The human body has the remarkable ability to cool itself down via sweat and evaporation. In an ideal situation, a person dealing with excessive heat would allow that heat to escape through the skin. As sweat evaporates, it draws…

Read More

How the Obesity and Diabetes Epidemics Are Straining Our Healthcare System

It’s no secret that obesity rates have skyrocketed in the United States, but most people fail to grasp the full impact of this epidemic. In the healthcare industry, however, obesity’s prevalence and damage are easy to spot when examining financial trends and injuries among medical professionals. Below, we offer just a few examples of the many ways in which today’s obesity and diabetes epidemics are impacting the healthcare system: Hospital Staff Safety Healthcare employees often suffer significant strain as they attempt to assist obese and immobile patients. These patients may need to be moved every few hours. While transfer systems…

Read More

How Patients Can Evaluate Different Hospitals

An alarming disparity exists among hospitals and other health care facilities in the United States. Some hospitals provide stellar care, while others see continued medical errors or may be breeding grounds for infection. Clearly, where you stay can have a huge impact on both your current symptoms and long-term health. If possible, you’ll want to assess local options while you feel healthy to ensure that you make the right decision in the event of a medical emergency. The following are a few of the many factors worth considering as you select the best possible location for treatment: Look at a…

Read More

Practice Food Safety This Memorial Day Weekend

Now that summer is here, it is time for picnics and BBQ’s in the beautiful weather– but be careful to not let food poisoning spoil the fun. The USDA would like to remind people that summer is the season with the highest prevalence of food-borne disease. This is because illness-causing bacteria thrive at warm summer temperatures, and as people begin eating outdoors more frequently, food is exposed to less sanitary conditions. For example, the CDC states that Salmonella, which causes 1 million food-borne illnesses annually, occurs more in the summer due to poor food storage and preservation. Additionally, while most food-borne…

Read More

Keeping Moms Healthy: Tips and Tricks for Mothers of All Ages

From childbirth to graduation and beyond, moms face a myriad of health issues. Often, these concerns go undetected or untreated. But while many mothers regard their children’s health and safety as their number one concern, self-care is equally essential. Below, we highlight a few tips and tricks that can keep moms healthy in all stages of life: Keep Visiting Your Doctor While the bulk of your doctor visits may involve childhood scrapes or illnesses, regular checkups are just as important for parents. How often you visit will depend on your age and current health status. Experts at Duke Health recommend…

Read More

New EPA Restrictions on Methylene Chloride: What Is It and Why Is It Dangerous?

From bathtub refinishing to furniture stripping, methylene chloride takes center stage in a variety of household projects. Increasingly, however, health authorities are alerting the public to the substance’s dangers — and claiming that it’s to blame for a myriad of tragic deaths. What Is Methylene Chloride? Why Should Consumers Avoid It? Sometimes referred to as dichloromethane or DCM, methylene chloride is a solvent used in a wide array of products. It is most commonly seen in paint strippers, but can also be used in adhesives such as acrylic cement. The substance is also sometimes seen in automotive and general cleaning…

Read More

Cervical Health Awareness

The United States Congress voted January Cervical Health Awareness Month. Each year, nearly 13,000 women get cervical cancer. Fortunately, it is preventable, but you have to take your health into your own hands. Human papillomavirus (HPV) causes nearly every case of cervical cancer. Nearly 80 million Americans have HPV, but many do not know they have it. Fortunately, we can take decisive action against cervical cancer. Prevention A vaccine can prevent HPV infection. Both boys and girls should get the shot in their pre-teen years. The vaccine produces a stronger immune response during these years. After the age of fourteen,…

Read More